Meeting a Tree

£10.00

Trees relate to each other through their roots which connect to fungal networks. This allows them to share nutrients and information through chemical signals. They identify and nurture their offspring, pass wisdom to their young, and care for their community. Meeting a Tree is a 35 minute somatic meditation that invites you to meet, and enter into a relationship with a tree. Through movement, mindful observation and somatic embodiment, we’ll explore what it means to be rooted, what wisdom a tree might offer and what we can learn from a tree if we approach it as a relative and an elder.

This journey is ideal for anyone looking for somatic meditation and embodiment practices that explore forest bathing and connection to nature.

Trees relate to each other through their roots which connect to fungal networks. This allows them to share nutrients and information through chemical signals. They identify and nurture their offspring, pass wisdom to their young, and care for their community. Meeting a Tree is a 35 minute somatic meditation that invites you to meet, and enter into a relationship with a tree. Through movement, mindful observation and somatic embodiment, we’ll explore what it means to be rooted, what wisdom a tree might offer and what we can learn from a tree if we approach it as a relative and an elder.

This journey is ideal for anyone looking for somatic meditation and embodiment practices that explore forest bathing and connection to nature.