Seasonal reflections, guided practices and gentle support for your inner and outer world.

Welcome. I’m so glad you’ve found your way here. I’m Laura, a counsellor and somatic therapist, I offer nature therapy and eco-therapy, group eco-therapy, meditation, and nature-based practices and I also create bespoke wellbeing workshops, rituals, ceremonies, and space-holding experiences. I created The Clear Space newsletter as a way to stay connected with my community. I aim to share thoughtful, nourishing content that supports you to move through life with more calm, clarity and connection.

This is not just another email landing in your inbox. It’s a gentle pause and a seasonal check-in that helps you return to yourself and the world around you.

When you join the mailing list, you’ll receive:

• Seasonal reflections inspired by the natural cycles and the Celtic Wheel of the Year

• Guided practices to support nervous system regulation and presence

• Journal prompts and rituals to explore your own transitions, thresholds and inner growth

• Resources blending psychology, spirituality and embodied wellbeing

• Updates about sessions, offerings, and workshops online and in Birmingham, UK

Whether you're here for inspiration, healing or simply a little more space to breathe you're warmly invited to join.

I send newsletters roughly once or twice a month, always with care and never with overwhelm. You can unsubscribe at any time.