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Leaning Into Darkness invites you to embrace the power and mystery of the night. In this 60-minute guided somatic journey, you’ll be led into gentle, embodied presence through breath, sensation, and intuitive awareness. Designed to meet the deepening darkness of autumn, the practice explores themes of boundaries, rest, and transformation, helping you to see the fertile potential in stillness.
Your collection includes:
An MP3 audio of the guided journey
A PDF companion with the full script, reflection prompts, and guidance
Ideal for anyone seeking somatic mindfulness, seasonal ritual, and a grounded way to connect with the unseen.
Leaning Into Darkness invites you to embrace the power and mystery of the night. In this 60-minute guided somatic journey, you’ll be led into gentle, embodied presence through breath, sensation, and intuitive awareness. Designed to meet the deepening darkness of autumn, the practice explores themes of boundaries, rest, and transformation, helping you to see the fertile potential in stillness.
Your collection includes:
An MP3 audio of the guided journey
A PDF companion with the full script, reflection prompts, and guidance
Ideal for anyone seeking somatic mindfulness, seasonal ritual, and a grounded way to connect with the unseen.