19th February - the rooted self sessions

£23.00

February invites us to turn our attention to love in all its forms — not just the romantic, but the quiet, sustaining love we offer ourselves, the devotion we give to the natural world, and the ways love flows in reciprocity between us and community, whether that’s our human community or the more than human world,

In this month’s Rooted Self Session, we’ll explore self-love as an active practice, noticing where we can nurture, tend and hold ourselves with kindness. We’ll also connect with the living landscape, cultivating devotion to the world around us and reflecting on how caring for the land mirrors the care we give ourselves.

Through eco-therapy and somatic practices, we’ll move, sense, and reflect, opening space to experience love as both giving and receiving. Together, we’ll explore how acts of love, attention, and reciprocity ripple outward, shaping our relationships with ourselves, others and the wider world.

These gatherings weave ritual, meditation, somatic and nature-rooted practices with time for reflection and gentle connection, creating a space to pause, restore and align with the heartbeat of the season.

February invites us to turn our attention to love in all its forms — not just the romantic, but the quiet, sustaining love we offer ourselves, the devotion we give to the natural world, and the ways love flows in reciprocity between us and community, whether that’s our human community or the more than human world,

In this month’s Rooted Self Session, we’ll explore self-love as an active practice, noticing where we can nurture, tend and hold ourselves with kindness. We’ll also connect with the living landscape, cultivating devotion to the world around us and reflecting on how caring for the land mirrors the care we give ourselves.

Through eco-therapy and somatic practices, we’ll move, sense, and reflect, opening space to experience love as both giving and receiving. Together, we’ll explore how acts of love, attention, and reciprocity ripple outward, shaping our relationships with ourselves, others and the wider world.

These gatherings weave ritual, meditation, somatic and nature-rooted practices with time for reflection and gentle connection, creating a space to pause, restore and align with the heartbeat of the season.

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