Here you’ll find current group offerings that are designed to support your mind, body, and spirit, including nature therapy, meditation and other wellbeing events. Sessions take place in Birmingham, the West Midlands and online.

If you’re looking for 121 therapeutic counselling or nature based counselling head to the links in my menu.

Each offering is intended to help you to connect more deeply with yourself and the natural world. Sessions are guided by a registered counsellor and accredited meditation teacher who works in a compassionate, trauma-informed way.

To find out more about my current offerings, head to the services link in the main menu.

Frequently asked questions