June 27th sound bath and guided meditation journey

Our June sound bath takes place just after Summer Solstice or Litha/Lughna. At each solstice the sun stands still in the sky and we find ourselves at a threshold. Summer Solstice marks the longest day and from here the days start to get shorter, as we move towards the dark half of the year. This post-solstice sound bath is an invitation to pause, just like the sun. If you’ve found yourself caught up in the frenetic energy of summer, this will be an opportunity to surrender to a moment of stillness. As always there’ll be a gentle movement practice, a guided meditation, a prompt for reflection and a sound scape featuring crystal singing bowls and koshi chimes.