Reconnect with yourself through the power of sound and meditation
at my regular sound baths and workshops in Bournville, South Birmingham
Join me for a nourishing sound bath journey in South Birmingham. We start each sound bath with a guided meditation practice that explores a theme. We sometimes share some gentle movement or other practices that support us to connect with ourselves, explore our experience and find deep rest and relaxation.
The spaces I hold are informed by my training as a meditation teacher, a yoga teacher, a counsellor who specialises in trauma work, and my initiation as a Celtic-Pagan priestess. I incorporate aspects of each of these frameworks into my sound bath sessions and sessions are often themed around the changing cycles and seasons of nature. If you’d like to find out more about the Celtic-Pagan wheel of the year head here.
You don’t have to share my beliefs or spiritual framework to join a sound bath. People of all faiths and religions, as well as those who don’t have a faith or religion, are very very welcome.
Sessions typically include gentle movement, reflective prompts, guided meditation and the sound bath session itself. The sound bath is a beautiful opportunity to surrender to the healing sounds of Koshi chimes and crystal singing bowls that quiet your mind and nourish your soul.
Click the banner below to find out more about sound baths, including the healing properties of sound and the science that underpins sound meditation. You might also want to check out my counselling services and my nature based therapy services.
Upcoming Birmingham sound baths and meditations
21st August 2025- 6:50pm - 8pm
Online guided meditation journey and journalling
THEME: A SACRED PAUSE
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This month’s session will take place online, so you can join from the comfort of your own home. The session will be an invitation to pause. If you’ve found yourself caught up in the frenetic energy of summer, this will be an opportunity to surrender to a moment of stillness. What happens Where we’re not doing anything? When we’re not focussing our attention on anything other than stillness? When we’re relaxing into what is right here in front of us? As always, we’ll explore the energy of the season and there’ll be a guided meditation, prompts for reflection and space to connect to yourself and create space.
Where?
Friends Meeting House
65 Linden Road
Birmingham
B30 1JT
CLICK HERE FOR EXACT LOCATION
Tickets are available on a sliding scale to support accessibility.
All ticket sales are non refundable and non transferable. Please refer to the terms and conditions found here.
Sliding scale pricing
Supporter ticket purchases support the provision of supported tickets for those on lower incomes. Thank you in advance to anyone who is financially able to pay it forward!
Standard tickets: use the code SOUNDSTANDARD to take £3 off the stated ticket price
Supported-income tickets are intended for anyone who is unwaged or on a minimum/living wage income - use the code SOUNDSUPPORTED to take £5 off the stated ticket price
An email with joining instructions will be sent out the week before the session. Emails often go to spam, so please make sure you have opted in to my mailing list. It is not possible to admit late comers. You can check out past joining info, including what you need to bring, here.
