July 18th sound bath and guided meditation journey

July’s sound bath is an invitation to explore the things that sustain us. We’re approaching Lammas, or Lughnasadh, which marks the first harvest. Summer fruits and vegetables festivals are ripe and ready to be picked. Lammas means ‘loaf mass’ and our ancestors would have broken bread together to celebrate the fruits of their labour as they harvested the first of their crops. This bread, the fruits of our labour, is sustaining and this July sound bath will offer a space to connect with what sustains you both at this point in the year and as we begin to connect with the energy of Autumn.